Gymbar Stick
Barre tube with resistance bands with straps for the passage of feet and hands. Full body training: posture, balance, coordination, strength and endurance of all muscle groups in sitting, standing, lying position
Elastic bands of resistance, Elastiband© or elastic bands by the meter. Free shipping from 50 € of purchase in relay parcel in Metropolitan France. Minimum purchase of 15 €. Shipment anywhere in the world.
Barre tube with resistance bands with straps for the passage of feet and hands. Full body training: posture, balance, coordination, strength and endurance of all muscle groups in sitting, standing, lying position
Medium resistance green elastic band sold per meter (minimum 1 meter). Ideal for pilates exercises, foot work for the beginner dancer, muscle rehabilitation, the whole body can be worked. Buy what you need!
Elastic Band strong Red sold by the meter for a work of reinforced muscle strengthening, camber and kick of the dancer. Many physical preparation exercises are possible with this elastic band. Minimum purchase 1 meter
Closed latex band in purple color with a length of 103 cm with a resistance of 7 - 15 kg. As this power band is in one piece, it can be easily attached by making a loop on a support such as a beam, a trellis or even a tree trunk to perform your bodybuilding exercises indoors or outdoors.
Multi-Elastiband green resistance 10 kg. With two large handles of 16.5 cm at each end it allows the easy passage of thighs or your shoes. Total length: 110 cm. Supplied with a poster of exercises. Ideal for pilates
Looking to intensify your workouts with resistance bands or elastics? With these metal handles, you'll breathe new life into your exercise sessions with Elastiband or Power band. What's more, you'll also get a better grip on your elastics thanks to these handles. Sold in packs of 2, each handle weighs over 600 g.
Batch of 4 continuous latex bands for muscle building with different intensities. For progressive work. Useful for both dancers and sports people who want to build up their muscles at home
Multi-Elastiband purple resistance 15 kg. With two large handles of 16.5 cm at each end it allows the easy passage of thighs or your shoes. Total length: 110 cm. Supplied with a poster of muscle building exercises
Multi-Elastiband® 20 kg length 110 cm: composed of two large handles of 16.5 cm at both ends for easy passage of thighs or shoes and 4 central handles of 11 cm each. Transportable everywhere and offers a multitude of exercises.
Ideal for re-education, physical preparation, fitness or muscle strengthening, the Power band in green latex resistance 11-30 kg is used for recovery periods and postural stretching, but also for crossfit. Very strong
Yellow elastic band light resistance came per meter (minimum 1 meter). Ideal for pilates exercises, foot work for the beginner dancer, muscle rehabilitation, the whole body can be worked. Buy what you need!
Elastic latex band Force 13 - 35 kg in one closed piece of 1 meter ultra strong. To add extra resistance in your cross-training and crossfit prep, you will work on full body power and strength. Very versatile, you'll find countless strength training exercises with these closed elastic bands that allow for great progression. Easily transportable for a small space requirement
Don't be fooled by the color, as resistance differs from one brand of fitness equipment to another. Follow my advice on the product sheet or read the description to find out what you can use the elastic for.
Distinguish between elastics that are sold by the meter and those that are "consumables"! They may be tough, but they don't last forever... Perfect for pilates, supple footwork for dancers, but above all for rehabilitation to complement your work at the physiotherapist's, these wide elastic bands come in a range of strengths.
The strength of Sveltus elastic bands per meter is distinguished by three colors:
- yellow: for very light, gentle work without abusing a muscle or tendon that has just been operated on, for example
- green: for slightly more intensive work, always recommended for rehabilitation or for people who need a gentle workout.
- red: I recommend the red elastic band for pilates or for strengthening the dancers' instep, as it offers a lot of resistance and allows you to go further in the exercises.
Sissel's elastic band by the meter also has 3 different color levels, but with 3 different intensity levels too.
Next come power bands, which are thick latex bands that go all the way round. Resistance is given in weights from
Beware! There are many counterfeits on the market of the Elastiband© designed and manufactured in France by Sveltus. At Ezabel, I prefer the Multi-Elastiband©, which has the same characteristics but is longer. For most exercises and tall people, it's much more practical.
These canvas elastics also come in a range of kg strengths. The colors don't help you find your way around either: you have to choose according to the weight resistance you want: 10 kg, 15 kg, 20 kg. I recommend the Multi-Elastiband© 10 kg for children (dancers who want to work on flexibility, for example) or for people who aren't very used to muscle work. The Multi-Elastiband© 15 kg is designed for people who are more accustomed to fitness training, or if you work with 2 to 3 kg dumbbells. The Elastiband© 20 kg is recommended for anyone used to bodybuilding and loads of over 10 kg or weight gain.
Compartmentalized, a wide grip on the elastibands offers moderate resistance. The tighter you tighten the grips using the compartments, the greater the resistance.
As a general rule, for the same intensity, canvas elastics offer more resistance than rubber elastics. Designed and renowned for their longevity, you can also wash these elastics in the washing machine.
Benefit from a pro rate... contact me if you're a sports coach, fitness professional or physiotherapist...