Elastic Band strong Red
Elastic Band strong Red sold by the meter for a work of reinforced muscle strengthening, camber and kick of the dancer. Many physical preparation exercises are possible with this elastic band. Minimum purchase 1 meter
Everything to protect the dancer's feet! The minimum purchase is 15 € per order. Don't hesitate to combine your purchases with a ballet leotard, tights or other dance accessories: Free delivery from 70 € of purchase in parcel relay for France, 100 € in Europe. Delivery worldwide
Elastic Band strong Red sold by the meter for a work of reinforced muscle strengthening, camber and kick of the dancer. Many physical preparation exercises are possible with this elastic band. Minimum purchase 1 meter
This black mesh pouch is useful for carrying and storing your pointe shoes. The unlined fabric helps wick moisture away from your shoes when you put them away after your dance class. The grosgrain ribbons to tighten are a subtle and delicate reminder of ballet codes. This little bag will match perfectly with the gym bag in the same fabric. A useful gift accessory for all dancers! Height 31 cm x width 16 cm
This pale pink mesh pouch is useful for carrying and storing your pointe shoes. The unlined fabric helps wick moisture away from your shoes when you put them away after your dance class. The grosgrain ribbons to tighten are a subtle and delicate reminder of ballet codes. This little bag will match perfectly with the gym bag in the same fabric. A useful gift accessory for all dancers! Height 31 cm x width 16 cm
This is a super practical pouch to organize your dance bag or even your purse. With four zippered compartments that are transparent thanks to a net, you'll be able to manage all your hair accessories and store your foot care. The organizer rolls up and closes easily with a large elastic band and unrolls to hang in the dressing room to have everything at hand while preparing for your show, gala or performance.
Repetto warm-up boots are practical for all dancers: in a down-filled version, these booties will warm up the ankle while preserving the joint. We like the stop ties at the ankle and calf for a secure fit. Inspired by moon boots, these boots can be worn with either half or full toes. The Repetto logo under the sole and on the front of the boot, in pink for the girls
Repetto warm-up boots are practical for all dancers: in a down-filled version, these booties will warm up the ankle while preserving the joint. We like the stop ties at the ankle and calf for a secure fit. Inspired by moon boots, these boots can be worn with either half or full toes. The Repetto logo under the sole and on the front of the boot, in black, makes them timeless for both men and women.
Warm-up leg warmers for women in grey. These long legwarmers of 45 cm offer a soft warmth appreciable at any time of the year. Use them for your warm-ups but also on a daily basis with your street clothes for a dancer look or simply for more comfort when the weather gets colder.
Storage pouch for dance shoes original zipped black honeycomb to store your ballet slippers. Ideal to easily find your dance shoes in a large dance bag. Breathable material will not macerate your slippers and keep them away from your dancewear or other accessories.
Set of 2 closed silicone gel toe tips. Facilitates working on pointe shoes with extra protection
Set of two closed gel tips for the protection of the big toe. Allows for extra protection in your pointe shoes. One size fits all
Simple silicone gel protection of the Hallux Valgus joint. As a preventive measure, this silicone gel allows you to avoid rubbing the joint in your dance points. Thickness just perfect not to feel cramped in your tips.
Two 15 cm long tubes of silicone gel to be cut according to the desired length to protect your toes when climbing on spikes. One size fits all
Most dance styles, with the exception of modern dances that use the hands and arms for balance, the feet and legs are used more for support than the upper body. It is therefore very important to take care of your feet as they support most of your body weight in an infinite variety of configurations and speeds. Due to time constraints, most dance classes can only offer limited preparation for the feet.
Inadequate foot preparation leads to overtraining syndromes, rapid exhaustion, and tears in joints, muscles, and connective tissue.
To compensate for this limited preparation time, it is important to prepare yourself
The footstretcher and all the accessories such as the elastic bands are excellent ways to coordinate the action in the front and back of the feet that allows a dancer to obtain a range of motion for the whole body. The movement of the foot is connected to the movement of the hip, pelvis and spine. Therefore, you can perform complementary exercises to activate and strengthen the muscles that control the action of the ankle and foot. You will gain stability and power of movement by using proprioception equipment for example.
The famous foot thongs as well as the Blochsox socks for contemporary dance or modern-jazz contribute to facilitate your rotations and help you preserve joints and tendons.
In addition to the foot, I also invite you to protect your joints, in particular the knees, very solicited during the dance. For pole dance, as well as modern and contemporary dance, knee pads are particularly recommended during the passages on the ground. There are foam knee pads but also silicone knee pads in skin color or black
In order to allow you to dance in the best conditions and prevent any foot injury, there are many tips that you can find yourself and by discussing with your friends, to put on your ballet pointe shoes with a minimum of comfort. Gone are the days of putting steaks in your pointe shoes!
Foot protection starts with
To store all these small useful objects, avoid leaving them at the bottom of the tips because, with perspiration, they risk macerating and damaging them: a small dance bag allows you to put them away without losing them.
In this section you will also find everything you need to fix and adapt your pointe shoes, such as elastics, pink satin ribbon, stretch ribbon for pointe shoes or a sewing kit that includes the essentials to prepare your pointe shoes. Please note that all these items are sold by the meter. You need a total of 15 € to validate your order: I recommend you to cumulate your purchases or to anticipate your need in ribbons, elastics....
Legwarmers, dance gaiters and warm-up boots also contribute to the dancer's well-being and help prevent strains and other injuries.