Why wear women's fitness tights for pilates and yoga?
The soft gymnastics, the work of the muscular chains, the school of the back and Pilates of course are inspired by yoga, a thousand-year-old discipline which is the base of all the body practices. These physical activities require adapted sportswear and your pilates and yoga teacher will tell you: the placements are the basis of your practice. For this, it is essential that your fitness instructor can see the alignment of your knees, hips, back, arms ... The fundamentals are in the postures and the bio-mechanical and precise movements. For this, only a women's pantyhose will allow to appreciate if each movement is done correctly.
What material should I choose for my pilates leggings?
At Ezabel, all women's yoga leggings are high-waisted, because it is unpleasant to pull on the waist every time you change position. A legging yoga woman must above all be comfortable so that you can perform your posture without hindrance. It is therefore important to choose the textile that you will appreciate the most.
- The legging yoga cotton:
this material corresponds to the state of mind and ethics of yoga, especially if the cotton is organic. For the soft gym, pilates as yoga, cotton has the advantage of being very flexible. It is often associated with a little elastane to add even more comfort during the exercises. I recommend you to take your usual size because cotton tends to relax a little during the practice: it takes back its size after washing. The dyes used are natural. To care for your cotton leggings, I suggest you wash them inside out. Combined with Actifresh technology, it allows to evacuate moisture during the effort. You will be able to associate it with a women's yoga top or a yoga sweater which will also be in organic cotton or organic viscose. That it is for the meditation, sitting in lotus on your yoga cushion or that it is for a dynamic yoga, the leggings of yoga in organic cotton do not slip. This is an added benefit if you do aerial yoga.
- Women's recycled textile sport leggings:
designed from recycled polyester, it's a bit more sheathing with its high waistband. Plan on a size above your usual size to be really comfortable at the risk of being compressed during certain postures.
- women's fitness leggings:
available in different technical textiles, this last one allows to evacuate the perspiration easily. Quick drying, this range also has the interest to offer plenty of original designs that you can match with a sports bra. Ideal for the woman who practices several activities, the versatility of this women's pilates garment is sure to seduce! You can easily practice
A woman yoga pants is an alternative to yoga leggings for women that do not suit all figures. For pilates or yoga, you may sometimes want to wear yoga shorts for women or a capri for outdoor practice or the beautiful days.
Matching practice and ethics
Choosing pilates and yoga clothes that are environmentally friendly, not polluting and produced in good conditions is the continuation of your yogi and sportswoman commitment. But it is also important to buy locally. I have chosen to work with brands produced in Europe and in France for many yoga textiles. My fitness, yoga and dance boutique is located in Mulhouse, France, to keep an important link with my professional and amateur clients.
I advise you to choose quality equipment proposed by your local yoga and pilates store like your non-slip yoga mat and your yoga accessories. To complete your pilates equipment, the thick pilates mat that I propose is made in Germany and I distribute the best equipment for pilates mat ith the brand Sissel
