Pilates Magic Circle 30cm
The Magic Circle 30 cm is a slightly smaller pilates ring than the traditional ring to also allow children to perform all the pilates exercises on the ground. Very useful also for working the postures of the dance
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The Magic Circle 30 cm is a green colored pilates ring that differs from the traditional 36 cm pilates ring by its compact size. It allows children as well as adults who are beginners or small in stature to perform pilates exercises on the floor but also to better appropriate dance movements and postures such as déboulés. Ideal to work in depth and softly without forcing, I also recommend you to invest in a thick pilates mat for the comfort of your back, very solicited during the exercises of roll-over
Comes in a box with an exercise poster
I have only had this training tool for a short period of time, but I am already confident of the efficacy of it.
I am not practicing Pilates, but I am using the Pilates Circle as a conventional strength training tool; I just
like it more than many other tools I have used.
Using the Pilates Circle as a conventional strength training tool, one may think that the resistance would be
too low, but if one follows the principle of Time Under Tension, this is definitely efficient as a strength building tool.